Meal Prepping Mama
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Let's set up your journal so shopping is a breeze! This is honestly something I have been dying to try, but haven't yet! I'm hoping meal planning and prep with save me time and money.
Here are the steps:
- Start on the top left dot
- Skip down 5
- Count 5 down/8 across and box
- Repeat Step 3 five times
- Return to the top box
- Skip 1 to the right
- Count 8 down/8 across and box
- Skip down 1
- Repeat Steps 7 and 8 three times
- Return to the top, second column
- Skip to the right
- Repeat Steps 7 and 8 four times
- Flourish!
Here's the closeups:
On the side we have the days labeled 1-P for Poakahi, Poalua, Poakolu, Poaha, Poalima, Poaono, Lapule and 5 spaced for writing 3 meals and 2 snacks per day.
I split up the store by these sections, but you can do it how your store is set up or what makes the most sense to you. Here's what I have:
- Lau Ai (leafy foods)
- Hua Ai (fruits)
- Io/Ia (meat/fish)
- Pahu Hau (fridge section)
- Waiu (milk possibly dairy section)
- Kini (canned food)
- Mea Ono (treats)
- Ai Mama (snacks)
What's your weekly meal plan going to be next week? Don't know yet? Give this a try!
Here's a printable download that you can keep in your journal pocket for quick spread layout ideas: (to download just left click and save the picture)
2 comments
Muchas gracias. ?Como puedo iniciar sesion?
Love this! So excited to get my journals! Mahalo nui, Emily! 💕💗🌷
Me ka hauʻoli,
Ro🙏🏾🤎